Trekking in Nepal during March
March is the start of spring in Nepal which sees the transition from colder months into a warmer spring season with showers.
Nepal has five seasons and March falls in right at the start of Spring. This can be the start of the second most popular trekking season in Nepal.
If your trek runs from late February into March then you may get completely rain free warm days and cool nights with good clear views.
Early rains are usually light which kick start the spring blooms.
For the most part at 2,000m expect day time temperatures of 20+ degrees and temperatures at night around 6 degrees.
March trekking tips
- Bring a light rain jacket and backpack rain cover
- Dress in Layers
- It can get chilly in the shade and evenings
If the light rains have begun then most of the Annapurna Region makes for a great trekking region during Spring in Nepal. Expect lush valley greens along with early spring flower blossoms. Short hikes around Nagarkot or Dhulikhel are easily done. Longer treks to Everest or the Annapurna Circuit remain some of the most popular at this time of year. This is an excellent time of year to visit Upper Mustang.
What is the weather like in March for trekking in Nepal?
Spring arrives relatively quickly in Nepal, and March marks the beginning of the trekking season. While temperatures can still drop to around freezing at higher altitudes, especially at night, the weather is generally milder lower down on many treks. This makes for a pleasant trekking experience, although it's crucial to be prepared for varied conditions. During the day, you can expect comfortable temperatures in the lower regions, but as you ascend, it's essential to pack layers to adjust to the cooler air.
Although March is considered a pre-monsoon month, occasional hail showers, thunderstorms, or rain can occur. These are typically short-lived and shouldn't significantly disrupt your trek, but it's always wise to pack rain gear as a precaution. The weather can change rapidly in the mountains, so being prepared for all possibilities is key. It's also worth noting that the higher you go, the more unpredictable the weather becomes. High passes and base camps can experience more extreme conditions, including snowfall, even in March. Therefore, if your trek involves these high-altitude areas, you'll need to be prepared for potentially challenging weather.
* Weather temperatures and conditions change as you go up in altitude or descend. Likewise, there are variations depending on the specific trek and microclimates within the region. Always expect passes and base camps to have more extreme conditions. The temperatures listed here are only used as rough indications. It's essential to consult detailed weather forecasts specific to your chosen trekking route and altitude before your trip.
Historical weather data for trekking in March
Since publishing my guidebooks we've been keeping an accurate record of both GPS data for trails and the weather to try and help trekkers make decisions.
The following information is correlated based on real trekking guides and trekkers who were in the following areas. The weather data is broken down into the year of the trek, weeks in the month and a note on what a guide or person experienced in terms of weather. We've used EBC, ABC and the APC for weather examples as they cover the widest range of areas.
EBC = Everest Base Camp. ABC = Annapurna Base Camp. APC = Annapurna Circuit.
* Blank years or months just means the guide or data is/was not available. It may also mean we've not had the time to update the data here (we have a lot of data on all treks). We are trying to keep this information as accurate as possible. If you are looking for specific data you may contact us, however you can best support this site by purchasing a guidebook first.
This historical climate/weather data may be useful to some but do remember that that the weather can change on an hourly basis in Nepal.
What trekking clothing is needed during March in Nepal?
Layering is crucial for trekking in Nepal in March due to the transitional weather. While daytime temperatures can be pleasant, evenings and higher altitudes can still be quite cool, and occasional rain or even snow at higher elevations is possible. Good, sturdy trekking boots with ankle support are essential, especially considering potential rain and muddy trails. A windproof and waterproof jacket, along with rainproof backpack covers, are also necessary for unpredictable weather. Breathable trekking shirts and pants are ideal for daytime hiking, while a fleece jacket or similar layer will provide warmth during the cooler evenings.
March can bring a mix of sunny, wet, and even warm days, so dressing in layers allows you to adapt to changing conditions. You can easily remove layers as the day warms up and add them back when it gets cooler or if it starts to rain. While guesthouses along the trekking routes typically provide blankets, a lightweight sleeping bag or a sleeping bag liner can add extra warmth and comfort, especially at higher altitudes where temperatures can drop significantly at night. It also offers a degree of hygiene, which can be beneficial.
Is trekking accommodation on the trails open during March in Nepal?
All trekking accommodation along the popular routes will be open in March. Teahouses and lodges welcome trekkers throughout the month.
While March is generally less crowded than the peak seasons, it's still a good idea to book your accommodation in advance, especially if you're trekking during any local holidays or in popular areas. This will ensure you have a place to stay and avoid any potential inconvenience.
Are trekking restaurants on the trails open during March in Nepal?
Like accommodation, all restaurants and teahouses along the trekking trails will be open in March. They cater to trekkers throughout the month. While it's generally easier to find a table in March compared to peak season, it's still a good practice to arrive at mealtimes a little early, especially if you're trekking in a popular region. As a general rule, it is customary for trekkers staying in a teahouse to also eat their meals there.
This is an important part of the local teahouse culture. Be sure to check with your teahouse owner about their policy on outside food and drinks. For more detailed information about dining etiquette and teahouse culture during treks, I recommend reading my guidebook trekking in Nepal. This will provide you with valuable insights into local customs and help you make the most of your trekking experience.
Are trekking permits available in March in Nepal?
Yes, trekking permits are available year round in Nepal including March. Permits are available in both Kathmandu and Pokhara.
Do you need travel insurance for trekking in March?
Yes you'll need travel insurance when trekking in March. Wet, slippery paths often lead to many ankle strains and slips so do take care.
Do read about getting proper travel insurance for trekking in Nepal.
Find out when is the best time of year for trekking in Nepal
Do read my full article on when is the best time of year to go trekking in Nepal for a full overview which it makes it easy to pick the best season to go trekking. Meanwhile here's a monthly breakdown.
» What's it like to trek in Nepal in January?
» What's it like to trek in Nepal in February?
» What's it like to trek in Nepal in March?
» What's it like to trek in Nepal in April?
» What's it like to trek in Nepal in May?
» What's it like to trek in Nepal in June?
» What's it like to trek in Nepal in July?
» What's it like to trek in Nepal in August?
» What's it like to trek in Nepal in September?
» What's it like to trek in Nepal in October?
» What's it like to trek in Nepal in November?
» What's it like to trek in Nepal in December?
Again, if you are trying to make plans it'll be easier to read when is the best time of year to go trekking in Nepal first, then the monthly breakdown.
More information on Trekking in Nepal
The above information should give you a brief outline and understanding about trekking in Nepal in March.
I've compiled more detailed articles on the specifics of trekking in Nepal below.
You will find them to be a great place to thoroughly research your trip to Nepal, be sure to bookmark them so you don't forget!
| You might find my following free guides helpful: | ||||
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My guide on trekking in Nepal |
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Check out my guide on equipment & gear needed for trekking in Nepal | |
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Check out my list of treks to do in Nepal complete with maps |  |
Check out my guide on how to travel overland into Tibet for a lot more! | |
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How to choose a trekking guide in Nepal |  |
My Day by day account of trekking to Everest Base Camp in the off season (winter) | |
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Check out my How to travel overland into Nepal guide |  |
Check out my country Guide to Nepal | |
These guidebooks are a hands on trekking guidebooks that are better than the rest. Yes, really!
The books contain day-by-day guides with accuracy using scalable maps, photographs and travel-tested up-to-date trekking information. Just like my other guidebooks these have been proven to be the best interactive, or paperback guidebooks to Nepal available anywhere today.
So what are you waiting for? Get your hands on these guidebooks and start trekking in Nepal today!
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First Time Trekking in Nepal Guidebook
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Trekking in Nepal Guidebook
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| Full Nepal Guidebook Complete country guide that also includes First Time Trekking in Nepal Discover more guidebooks to Nepal! |
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