Trekking in Nepal during June
June is the middle of the short Summer in Nepal and it can get very hot and humid.
Heavy monsoon weather will be making more of an impromptu appearance than earlier. There can be plenty of thunderstorms.
If your trek runs from May into June then you'll need to bring rain gear alone with light clothing due to the hot humidity and be prepared for heavy monsoon downpours.
For the most part at 2,000m expect day time temperatures of 30+ degrees and temperatures at night around 18 degrees.
June trekking tips
- Bring a light rain jacket and backpack rain cover
- Waterproof bags will be needed
- Staying hydrated is a challenge
All treks are officially open during June in Nepal from Everest to the Annapurna Region. The problem is the heavy humid heat, hazy views and the incoming monsoon season. Avoid distant or unmarked trails due to the increasing risk of landslides.
What is the weather like in June for trekking in Nepal?
June in Nepal heralds the arrival of summer, but it's a summer unlike many others. It's the pre-monsoon season, characterized by hot, humid, and often hazy conditions. The heat continues to intensify throughout the month, coupled with rising humidity levels. Daytime temperatures in the mountains can soar to 30+ degrees Celsius, making for warm and humid trekking.
Nights offer some relief, with temperatures generally hovering around 18 degrees Celsius, but the humidity often lingers, creating a consistently warm and sometimes muggy atmosphere. While the monsoon hasn't fully arrived yet, June often sees an increase in localized showers and thunderstorms, hinting at the wetter weather to come.
The pre-monsoon period can be a unique time to trek in Nepal. The landscapes are lush and green, and the trails are generally less crowded than during the peak seasons. However, the heat and humidity can make trekking more challenging, requiring trekkers to be well-prepared and take necessary precautions. Staying hydrated is crucial, and choosing treks at higher elevations can offer slightly cooler temperatures.
While widespread, heavy rainfall is less common in June compared to July and August, it's still advisable to pack rain gear as occasional showers and thunderstorms are possible. Being aware of the potential for localized weather changes and planning accordingly is essential for a safe and enjoyable trek in Nepal during June.
* weather temperatures and conditions change as you go up in altitude or descend. Likewise there are variations depending on the trek. Always expect passes and base camps to have more extreme conditions. The temperatures listed here are only used as rough indications.
Historical weather data for trekking in June
Since publishing my guidebooks we've been keeping an accurate record of both GPS data for trails and the weather to try and help trekkers make decisions.
The following information is correlated based on real trekking guides and trekkers who were in the following areas. The weather data is broken down into the year of the trek, weeks in the month and a note on what a guide or person experienced in terms of weather. We've used EBC, ABC and the APC for weather examples as they cover the widest range of areas.
EBC = Everest Base Camp. ABC = Annapurna Base Camp. APC = Annapurna Circuit.
* Blank years or months just means the guide or data is/was not available. It may also mean we've not had the time to update the data here (we have a lot of data on all treks). We are trying to keep this information as accurate as possible. If you are looking for specific data you may contact us, however you can best support this site by purchasing a guidebook first.
This historical climate/weather data may be useful to some but do remember that that the weather can change on an hourly basis in Nepal.
What trekking clothing is needed during June in Nepal?
Clothing for trekking in Nepal during June requires a balance between managing the heat and humidity and being prepared for potential rain. Breathable and waterproof rain gear is essential, including a reliable rain jacket and trousers, and a waterproof cover for your backpack.
Lightweight, quick-drying clothing is highly recommended due to the humid conditions. Trekking shirts, shorts, and pants made from moisture-wicking fabrics will help you stay as comfortable as possible.
A light fleece or similar layer might be useful for cooler evenings or if you gain significant altitude, but prioritize breathable layers. Given the potential for humid, sunny, wet, and hot days, dressing in loose-fitting clothing can significantly improve comfort. A sleeping bag liner can also be beneficial for warmer nights.
Is trekking accommodation on the trails open during June in Nepal?
Most trekking accommodation along the popular routes will be open in June. Teahouses and lodges welcome trekkers during the pre-monsoon season. However, it's worth noting that rooms in teahouses rarely have fans, so they can become quite warm, especially during the hotter days.
While accommodation is generally available, it's always a good idea to check with your trekking agency about conditions and availability before your trip, particularly if you are trekking in less popular areas.
Are trekking restaurants on the trails open during June in Nepal?
Similar to accommodation, most restaurants and teahouses along the trekking trails will be open in June. They cater to trekkers throughout the pre-monsoon season. While food is generally available, it's wise to be aware that the selection might be slightly more limited compared to peak season, as the rains can sometimes affect transportation and the availability of certain ingredients.
As always, it's customary for trekkers staying at a teahouse to also dine there. This is a part of the local teahouse culture. Be sure to confirm their policy on outside food and drinks to avoid any misunderstandings. For a deeper understanding of teahouse etiquette and dining customs during treks,
I highly recommend consulting my guidebook trekking in Nepal. I've written it to offer valuable insights into local traditions and it will enhance your trekking experience.
Are trekking permits available in June in Nepal?
Trekking permits are readily available in June, as it is outside the restricted periods. You can obtain the necessary permits from the Nepal Tourism Board office in Kathmandu or through a registered trekking agency. It's advisable to arrange your permits before starting your trek to avoid any delays.
Yes, trekking permits are available year round in Nepal including June. Permits are available in both Kathmandu and Pokhara.
Do you need travel insurance for trekking in June?
Yes you'll need travel insurance when trekking in June. Wet, slippery paths often lead to many ankle strains and slips which are made worse by tiredness due to humidity.
Do read about getting proper travel insurance for trekking in Nepal.
Find out when is the best time of year for trekking in Nepal
Do read my full article on when is the best time of year to go trekking in Nepal for a full overview which it makes it easy to pick the best season to go trekking. Meanwhile here's a monthly breakdown.
» What's it like to trek in Nepal in January?
» What's it like to trek in Nepal in February?
» What's it like to trek in Nepal in March?
» What's it like to trek in Nepal in April?
» What's it like to trek in Nepal in May?
» What's it like to trek in Nepal in June?
» What's it like to trek in Nepal in July?
» What's it like to trek in Nepal in August?
» What's it like to trek in Nepal in September?
» What's it like to trek in Nepal in October?
» What's it like to trek in Nepal in November?
» What's it like to trek in Nepal in December?
Again, if you are trying to make plans it'll be easier to read when is the best time of year to go trekking in Nepal first, then the monthly breakdown.
More information on Trekking in Nepal
The above information should give you a brief outline and understanding about trekking in Nepal in June.
I've compiled more detailed articles on the specifics of trekking in Nepal below.
You will find them to be a great place to thoroughly research your trip to Nepal, be sure to bookmark them so you don't forget!
| You might find my following free guides helpful: | ||||
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My guide on trekking in Nepal |
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Check out my guide on equipment & gear needed for trekking in Nepal | |
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Check out my list of treks to do in Nepal complete with maps |  |
Check out my guide on how to travel overland into Tibet for a lot more! | |
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How to choose a trekking guide in Nepal |  |
My Day by day account of trekking to Everest Base Camp in the off season (winter) | |
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Check out my How to travel overland into Nepal guide |  |
Check out my country Guide to Nepal | |
These guidebooks are a hands on trekking guidebooks that are better than the rest. Yes, really!
The books contain day-by-day guides with accuracy using scalable maps, photographs and travel-tested up-to-date trekking information. Just like my other guidebooks these have been proven to be the best interactive, or paperback guidebooks to Nepal available anywhere today.
So what are you waiting for? Get your hands on these guidebooks and start trekking in Nepal today!
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First Time Trekking in Nepal Guidebook
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Trekking in Nepal Guidebook
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| Full Nepal Guidebook Complete country guide that also includes First Time Trekking in Nepal Discover more guidebooks to Nepal! |
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